In 100 g (Grams) of School Lunch, chicken nuggets, whole grain breaded there is 0.074 mg of Copper, Cu.

pieces grams (g) kilograms (kg) 100 grams (g) ounce pound

School Lunch, chicken nuggets, whole grain breaded

School Lunch, chicken nuggets, whole grain breaded is a type of Fast Foods. The most significant nutrients in School Lunch, chicken nuggets, whole grain breaded are listed below.

Water	46.53 g	46.53	g	46.53%
Energy (calorie)	270 kcal	270	kcal
Energy (joule)	1130 kJ	1130	kJ
Protein	15.67 g	15.67	g	15.67%
Total lipid (fat)	12.9 g	12.9	g	12.9%
Ash	2.04 g	2.04	g	2.04%
Carbohydrate, by difference	22.86 g	22.86	g	22.86%
Fiber, total dietary	2.2 g	2.2	g	2.2%
Sugars, total	0.49 g	0.49	g	0.49%
Calcium, Ca	32 mg	32	mg	0.03%
Iron, Fe	1.99 mg	1.99	mg
Magnesium, Mg	24 mg	24	mg	0.02%
Phosphorus, P	183 mg	183	mg	0.18%
Potassium, K	231 mg	231	mg	0.23%
Sodium, Na	511 mg	511	mg	0.51%
Zinc, Zn	0.71 mg	0.71	mg
Copper, Cu	0.074 mg	0.074	mg
Manganese, Mn	0.294 mg	0.294	mg
Selenium, Se	17.7 µg	17.7	µg
Vitamin C, total ascorbic acid	0.6 mg	0.6	mg
Thiamin	0.092 mg	0.092	mg
Riboflavin	0.204 mg	0.204	mg
Niacin	5.985 mg	5.985	mg	0.01%
Vitamin B-6	0.309 mg	0.309	mg
Folate, total	11 µg	11	µg
Folic acid	5 µg	5	µg
Folate, food	6 µg	6	µg
Folate, DFE	15 µg	15	µg
Choline, total	44.9 mg	44.9	mg	0.04%
Vitamin B-12	0.24 µg	0.24	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	16 µg	16	µg
Retinol	16 µg	16	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	55 IU	55	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	1.23 mg	1.23	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D	11 IU	11	IU
Vitamin K (phylloquinone)	10.4 µg	10.4	µg
Fatty acids, total saturated	2.83 g	2.83	g	2.83%
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.004 g	0.004	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.005 g	0.005	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.041 g	0.041	g	0.04%
16:0 hexadecanoic, palmitic fatty acid	2.191 g	2.191	g	2.19%
18:0 octadecanoic, stearic fatty acid	0.494 g	0.494	g	0.49%
20:0 eicosanoic, arachidic fatty acid	0.036 g	0.036	g	0.04%
22:0 saturated fatty acid	0.022 g	0.022	g	0.02%
24:0 saturated fatty acids	0.015 g	0.015	g	0.02%
Fatty acids, total monounsaturated	3.593 g	3.593	g	3.59%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.273 g	0.273	g	0.27%
18:1 undifferentiated	3.248 g	3.248	g	3.25%
20:1 eicosenoic, gadoleic	0.052 g	0.052	g	0.05%
22:1 undifferentiated, docosenoic, erucic	0.003 g	0.003	g
Fatty acids, total polyunsaturated	4.189 g	4.189	g	4.19%
18:2 undifferentiated	3.865 g	3.865	g	3.86%
18:3 undifferentiated, octadecatrienoic, linolenic	0.267 g	0.267	g	0.27%
18:4 octadecatetraenoic, parinaric	0.001 g	0.001	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.026 g	0.026	g	0.03%
20:5 n-3 (EPA)	0.002 g	0.002	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.003 g	0.003	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.002 g	0.002	g
Fatty acids, total trans	0 g	0	g
Cholesterol	50 mg	50	mg	0.05%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in School Lunch, chicken nuggets, whole grain breaded